Skating Technique for Hockey
Our Figure Skating Director, Karen Cohen-Prosnitz, teaches the Program. She has been a full time professional skating coach for over 40 years. Karen is a US Figure Skating Gold Medalist having competed in Freestyle, Pair Skating and Ice Dancing throughout the United States and internationally. She also trained in speed skating and power skating.
Karen has been teaching power skating and edges to hockey skaters. Her skating techniques begin with understanding the interaction between mental and muscle function to train the entire body, using correct edge positioning and balance to increase power and agility. Fast efficient skating is the goal.
Balance, Agility and Maneuverability (BAM)
**dates and times are subject to change
No Make-ups or Refunds for missed classes
Also available: One-on-One Coaching.
Personalized training to build on existing skills, strengthen areas of weakness,
and elevate your game.
You can schedule 30 minute or 45 minute private coaching sessions.